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Dieting alone is great. But dieting combined with exercise is fantastic.



How Getting Down Can Tone You Up

How Getting Down Can Tone You Up

Amy Grimes June 3, 2013 2

   When you hear the words “exercising in your own home”, you might think of daft VHS aerobic exercise sessions from the 1980s, or ineffective posturing that will not actually get you anywhere. That’s

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