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As always, there is no need to reinvent the wheel. There are tried and tested methods that helped thousands of men and women to loose weight.



LA Lakers Go Low Carb

LA Lakers Go Low Carb

Mirabella Trovar January 8, 2015 Comments Off on LA Lakers Go Low Carb

It’s not often that basketball players are our best examples but star athlete Dwight Howard has brought the benefits of low carb diets to both his team and mainstream sports fans. Howard, basketball player

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The South Beach Diet: Is It Worth It?

The South Beach Diet: Is It Worth It?

Amy Grimes August 20, 2013 2

   The South Beach Diet is an eating plan that focuses on healthy foods that are low in carbs and unhealthy fats. In broad terms, it is a low carb diet with three phases.

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