Diet Plans »

LA Lakers Go Low Carb

LA Lakers Go Low Carb

Mirabella Trovar January 8, 2015 Comments Off on LA Lakers Go Low Carb

It’s not often that basketball players are our best examples but star athlete Dwight Howard has brought the benefits of low carb diets to both his team and mainstream sports fans. Howard, basketball player

Read More »
Could You Live Like a Cavewoman? Find Out!

Could You Live Like a Cavewoman? Find Out!

Amy Grimes December 22, 2014 2

Paleo and low-carb diets have recently been taking the world by storm. They both have their merits and it’s quite likely that you have a friend or two who just can’t stop raving about

Read More »
The South Beach Diet: Is It Worth It?

The South Beach Diet: Is It Worth It?

Amy Grimes August 20, 2013 2

   The South Beach Diet is an eating plan that focuses on healthy foods that are low in carbs and unhealthy fats. In broad terms, it is a low carb diet with three phases.

Read More »
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -